Helping people gain better

• You can choose your fat source for the day! (5-10 olives, 2 tsp. oil, or 1 tsp. margarine or butter)
• You’re allowed to drink Coke Zero, Powerade Zero or Zevia! 
• Vegetables are 3-4 cups, instead of mandatory 4 cups daily!
• We encourage you to work out, but please reach out to your coach for details. It is proven that losing weight can improve blood sugar, cholesterol levels and reduce blood pressure.
• It’s $60 cheaper per month for food & supplements! 

Unlike other weight loss clinics, we offer to medically monitor our clients throughout the program. We pride ourselves in offering knowledgeable coaching, by highly skilled coaches who are very positive and encouraging throughout your weight loss journey. Our coaches focus 100% of their time on our NextStepMD clientele and do not share time working elsewhere in the clinic. Our team is dedicated to helping you accomplish your goals and gain control of your health!