Dr. Srujana Yada Clarifies How Ultra-Processed Foods Affect People with Type 2 Diabetes 

Ultra-processed foods are natural foods that have been changed by adding ingredients like salt, sugar, oil, and other additives. These changes result in longer shelf life and convenience. They make up about 60% of the average individual’s caloric intake. 

Research has indicated that eating ultra-processed foods can increase mortality risk in people with type 2 diabetes. The risk of heart disease is more than double with UPA’s.

In a recent Healthline article, endocrinologist Dr. Srujana Yada shares her knowledge about ultra-processed food’s effect on the body. Dr. Yada says “UPFs are loaded with sugar and have less fiber, which leads to rapid glucose spikes and can cause weight gain, increased insulin resistance, and worsened diabetes control.”

Read the article to learn about ultra-processed foods’ effect on people with type 2 diabetes.

For more information on our personalized approach to diabetes management, schedule a consultation with one of our board certified endocrinologists by requesting an appointment online or call (512) 458-8400. 

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Advanced Practice Providers (APPs) are skilled professionals that play a critical role in our practice to ensure patients receive high quality, comprehensive care.
What is an Advanced Practice Provider?

Advanced Practice Providers (APPs) are skilled professionals that play a critical role in our practice to ensure patients receive high quality, comprehensive care. Our endocrinologists work with Physician Assistants (PA), Nurse Practitioners (NP), and Clinical Nurse Specialists (CNS), who all have extensive training and offer a patient-centered approach that focuses on preventive care, education and overall wellness.

What is the difference between the various types of APPs? 

Physician Assistant has a master’s degree and works in collaboration with a licensed physician, providing almost all services as a physician. A Nurse Practitioner has earned both a bachelor of science in nursing and a master of science in nursing degree prior to undergoing a certification exam and applying for a NP license. A Clinical Nurse Specialist is a graduate-level registered nurse who is certified in a specialty. Nurse Practitioners and Clinical Nurse Specialists can both diagnose and treat patients, prescribe medications, and order and interpret medical tests.

What is a Certified Diabetes Educator? 

At Texas Diabetes, all of our advanced practice providers are also Certified Diabetes Educators (CDE), who educate, support, and advocate for people impacted by diabetes. CDEs must have clinical diabetes experience and training and pass a national exam to become credentialed. Our APPs have comprehensive knowledge and experience in diabetes prevention, prediabetes and diabetes management. 

APPs at Texas Diabetes and Endocrinology

The APPs at Texas Diabetes and Endocrinology have had rigorous clinical training, are licensed by the State of Texas, and can prescribe medication. Most of our new diabetes patients will have their initial visit with an APP who will spend time with you getting a thorough health history, reviewing lab results, and devising an appropriate treatment plan. Our number one goal is to educate and support you on your journey and be there every step of the way to help you manage your condition.  

We are fortunate to have the opportunity to work with such an incredible team of APPs, including:

  • Amanda Bonazzi, MSN, APRN, ACNS-BC, CDCES
  • Ashley Davila, MSN, ACNS-BC, Clinical Lipid Specialist
  • Azaret Villeda, MSN, APRN, FNP-C
  • Ben Pagano, MSN, ACNS-BC, CDE
  • Brandy Wellmon, PA-C, CDCES
  • Carmen Addington, MSN, FNP, CDCES
  • Carrie Barlow, PA-C, CDCES,
  • Emily Simon, MSN, APRN, AGCNS-BC, CDCES
  • Jessica Ribeiro, RN, MSN, FNP, CDCES
  • Kim Jones, MSN, FNP, CDCES
  • Rachel Kohls, MSN, AGCNS-BC, CDCES
  • Sarah King, MSN, FNP-C, CDCES
  • Tracy Chan, MSN, FNP, CDCES

If you’d like to learn more about our full range of endocrine services, please call Texas Diabetes and Endocrinology at (512) 458-8400 or request an appointment online.  

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Dr. Pandit Explains Prediabetes and Diet for The Checkup

Prediabetes is a warning sign that your blood sugar levels are higher than normal, but not yet high enough to be classified as Type 2 diabetes. One of the most impactful changes you can make to prevent the progression to diabetes is adopting a healthy and balanced diet. 

Endocrinologist and obesity medicine specialist Dr. Keta Pandit shares her expertise on which types of foods are best for prediabetes with The Checkup. Dr. Pandit says “a diet rich in protein, lower in carbohydrates, and heavy on greens are the most ideal dietary practices.” 

In the article, Dr. Pandit explains prediabetes warning signs and the importance of a comprehensive lifestyle modification program for people with prediabetes. You can read the article here.

For more information on our personalized approach to diabetes management, schedule a consultation with one of our board certified endocrinologists by requesting an appointment online or call (512) 458-8400. 

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.

Dr. Patel for Parade: What Exercise is Best for Type 2 Diabetes

Type 2 diabetes is a chronic condition that affects millions of people worldwide, characterized by high blood sugar levels resulting from insulin resistance or insufficient insulin production. While medical treatments and lifestyle changes, including diet, play a crucial role in managing the condition, exercise is also a vital component in the fight against Type 2 diabetes. 

In a Parade article, Texas Diabetes endocrinologist Dr. Ishita Prakash Patel explains the exercise-diabetes connection and which workout routines are recommended for people with Type 2 diabetes. 

Dr. Patel recommends following the American Diabetes Association’s guideline of 150 minutes of moderate aerobic exercise per week. “Ideally, it is good to have a consistent regimen of at least 30 minutes of exercise a day,” Dr. Patel says.

Always remember to work closely with your healthcare team to create an exercise plan that suits your individual needs and goals.

Read the article to learn what type of exercise is best for people with diabetes.

For more information on diabetes management and taking control of your health, schedule a consultation with one of our board certified endocrinologists by requesting an appointment online or call (512) 458-8400. 

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.

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