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PCOS and Menopause: What You Should Know This PCOS Awareness Month
Posted on September 18, 2025Polycystic Ovary Syndrome (PCOS) is often thought of as a condition that primarily affects younger women, but its impact doesn’t end there. As more people with PCOS enter perimenopause and menopause, research is shedding light on how symptoms and risks change, and what steps you can take to protect your health during this important stage […]
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A Closer Look at Liquid Sugar and Diabetes
Posted on September 1, 2025Recent research has shed new light on the risks associated with sugary beverages. A study from Brigham Young University (BYU) has revealed that consuming sugar in liquid form—such as in sodas, sweetened teas, and fruit juices—may increase the risk of developing type 2 diabetes more significantly than consuming sugar in solid foods. What Is Liquid […]
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Wearable Devices and Your Health: Insights from Dr. Lucy Esteve
Posted on August 15, 2025Wearable technology is becoming an increasingly popular way to monitor health — and for good reason. These devices offer valuable information that can help you better understand your body and make changes to support your overall health. We asked endocrinologist Dr. Lucy Esteve to share everything you need to know about using wearable devices to […]
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How Stress Impacts Your Blood Sugar
Posted on August 11, 2025Keeping up with your diabetes care can be stressful. But did you know that mental stress can raise your blood sugar levels? If it feels like your numbers are difficult to control when you’re anxious or overwhelmed, you’re not imagining things. Stress and blood sugar are closely linked, and for people with diabetes, understanding that […]
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