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A Closer Look at Liquid Sugar and Diabetes
Posted on September 1, 2025Recent research has shed new light on the risks associated with sugary beverages. A study from Brigham Young University (BYU) has revealed that consuming sugar in liquid form—such as in sodas, sweetened teas, and fruit juices—may increase the risk of developing type 2 diabetes more significantly than consuming sugar in solid foods. What Is Liquid […]
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Wearable Devices and Your Health: Insights from Dr. Lucy Esteve
Posted on August 15, 2025Wearable technology is becoming an increasingly popular way to monitor health — and for good reason. These devices offer valuable information that can help you better understand your body and make changes to support your overall health. We asked endocrinologist Dr. Lucy Esteve to share everything you need to know about using wearable devices to […]
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How Stress Impacts Your Blood Sugar
Posted on August 11, 2025Keeping up with your diabetes care can be stressful. But did you know that mental stress can raise your blood sugar levels? If it feels like your numbers are difficult to control when you’re anxious or overwhelmed, you’re not imagining things. Stress and blood sugar are closely linked, and for people with diabetes, understanding that […]
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Can Your GLP-1 Medication Make You More Prone to Heat Illness?
Posted on August 4, 2025GLP-1 agonists—such as semaglutide (Ozempic) and tirzepatide (Mounjaro)—have revolutionized diabetes and weight management. While they help improve blood sugar control and support weight loss, it’s important to understand how these medications, along with diabetes itself, can increase the risk of heat-related illness in Central Texas’ summer heat. Why GLP-1s and Heat Don’t Always Mix 1. Digestive effects that can […]
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