type 1 diabetes tips
Navigating Life with Type 1 Diabetes and Tips for Those Newly Diagnosed 

An estimated 1.2 million Americans are diagnosed with diabetes every year. As endocrinology specialists, we are often the first healthcare provider to diagnose a patient with diabetes. This National Diabetes Awareness Month, we asked one of our patients, 57-year-old Connie Chitwood-Vu, to share valuable advice for those newly diagnosed with this challenging condition.

Connie has lived with Type 1 Diabetes (T1D) since she was just eight years old. As she approaches the 50th anniversary of her diagnosis, Connie has seen first-hand the advancements in diabetes technology and how it can dramatically change a patients approach to diabetes management. 

A Supportive Foundation

Growing up, Connie’s pediatrician also had T1D and provided her with an understanding of what it meant to live with diabetes. Connie was inspired by her experiences and passionate about helping others with T1D. She pursued a career in nutrition, becoming a registered dietitian and obtaining her diabetes certification.  Now, Connie supports patients and practices as a durable medical equipment supplier, specializing in diabetes devices. 

After moving to Georgetown in 2005, Connie became a patient at Texas Diabetes and Endocrinology and has since built a relationship with the practice as both a patient and a professional. 

“I’ve always been impressed with Texas Diabetes and their commitment to offering the latest diabetes technology and advancing treatment through clinical research,” said Connie. 

Tips for Those Newly Diagnosed

Connie understands that being diagnosed with T1D can be overwhelming, so she offers these essential tips for newly diagnosed individuals:

  1. Find an Endocrinologist: Building a strong healthcare team is crucial. A specialist has the expertise to help you achieve your glucose targets with the correct medications and dosages.
  2. Learn About Available Technology: Insulin pumps, connected insulin pens, and CGMs can be your allies. These tools can simplify life with diabetes, making it far more manageable than it would be without them.
  3. Focus on Healthy Eating: Incorporating whole foods, rather than processed foods, into your meals and avoiding sugary drinks can make a big difference in managing blood sugar levels.
  4. Stay Active: Regular physical activity is important for managing diabetes, weight, and heart health. Connie’s personal goal is to walk 10,000 steps a day!
  5. Stay Informed: The world of diabetes is constantly evolving. Be open to learning about new developments and treatments to make informed decisions about your care.

Connie hopes to inspire others living with T1D to embrace their journey, seek support, and leverage technology to lead healthier lives.

Consult with an Endocrinology Specialist at Texas Diabetes

If you’d like to schedule an appointment with one of our specialists at Texas Diabetes & Endocrinology and discover how our diabetes services, heart disease prevention,  and other endocrinology therapies can help you lead a full and active life, please contact us at (512) 458-8400 or request an appointment online.

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