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Five Tips For Healthier Eating
Posted on April 18, 2025You are what you eat as the saying goes. Good nutrition and a balanced diet, along with regular physical activity, go a long way in contributing to your overall health, both physical and mental. The benefits of healthy eating are limitless. It helps support strong bones and muscles, boosts immunity, increases brain function, and lowers […]
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What is Metabolic Syndrome?
Posted on March 25, 2025Type 2 diabetes and heart disease can stem from and are associated with a set of common factors, including high blood pressure, high cholesterol, elevated blood sugar levels, obesity, and physical inactivity. When these conditions occur together it is defined as metabolic syndrome. Currently up to one-third of all adults in the United States have […]
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What is diabetes burnout?
Posted on February 25, 2025Diabetes is a chronic condition, meaning that it must be managed 24/7 and 365 days a year for those who live with it. If your blood sugar is out of balance, your body will suffer. The level of detail you must consistently devote to what you eat and drink, and how often, coupled with administering medications […]
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Diabetes and Heart Disease
Posted on February 25, 2025Approximately every 33 seconds someone in the United States dies from some form of heart disease, and those who have diabetes are twice as likely to develop heart disease than others. Heart disease, or cardiovascular disease, encompasses the many conditions that could damage your heart, the aorta, or its vast network of surrounding blood vessels, veins and arteries. Heart […]
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