Tag: heart disease prevention

Diabetes and Heart Disease  
Posted on by Leslie Branon

Approximately every 33 seconds someone in the United States dies from some form of heart disease, and those who have diabetes are twice as likely to develop heart disease than others. 

Heart disease, or cardiovascular disease, encompasses the many conditions that could damage your heart, the aorta, or its vast network of surrounding blood vessels, veins and arteries. Heart disease typically prevents blood from flowing effectively in and out of the heart.  

If left untreated, it can lead to a stroke or heart attack.

What is the connection between diabetes and heart disease? 

High glucose levels and high blood pressure, both associated with diabetes, can lead to damaged blood vessels over time and cause wear and tear on the heart muscle.  People with diabetes also tend to have high cholesterol levels which lead to plaque buildup in the arteries (atherosclerosis) which restricts blood flow. 

Since February is American Heart Month, our team of board-certified endocrinologists aims to ensure that all of our patients are aware of the potential risk for heart disease, while becoming educated on how to prevent it.

What are symptoms of heart disease?

Some common symptoms to watch out for that may be signs of heart disease include: 

  • Shortness of breath
  • Chest pain, also known as angina, or chest tightness or pressure
  • A slowed heartbeat
  • Dizziness or lightheadedness 
  • Chronic pain or numbness in your arms
  • Pain in the neck, jaw, throat, or upper back

How is heart disease diagnosed?

If you notice any of these symptoms, and you have diabetes or other risk factors for heart disease (such as a family history), it is important to get examined right away.

Diagnostic tests that your doctor may use to determine if you are suffering from heart disease are:

  • An electrocardiogram (EKG)
  • Stress test
  • Cardiac CT scan or MRI

At TD&E, we offer heart disease prevention services and diagnostics such as Advanced Lipid Panel Testing and Coronary Artery Calcium Tests. 

We will always work in close conjunction with your cardiologist to create the best treatment plan for both your heart health and diabetes. 

Contact Us to Help Manage your Diabetes, Osteoporosis and Thyroid Conditions 

If you’d like to schedule an appointment with one of our specialists at Texas Diabetes & Endocrinology and discover how our diabetes services  and other endocrinology therapies can help you lead a full and active life, please contact us at (512) 458-8400 or request an appointment online.  

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.

Welcome Dr. Mauli Shah
Posted on by Leslie Branon

Texas Diabetes & Endocrinology is pleased to welcome Dr. Mauli Shah to our team of endocrinology experts. 

Dr. Shah is board-certified in Internal Medicine and will be treating the full scope of endocrine disorders including diabetes, thyroid issues, osteoporosis, and promoting heart disease prevention out of our Round Rock clinic.

She joins us most recently from working as a hospitalist and completing her fellowship in Endocrinology at Baylor Scott and White in Temple, TX. 

Dr. Shah loves practicing endocrinology as she says “it allows me to meet all different kinds of people and help them understand complex hormonal issues.”

“It’s a very satisfying field because we can see immediate results after starting treatment,” she adds. 

Dr. Shah was born and raised in southern California and earned her undergraduate degree from Rensselaer Polytechnic Institute in New York. She remained in New York to attend medical school at Albany Medical College and then returned to California for her Internal Medicine residency training at Kaiser Permanente Los Angeles Medical Center. 

When asked why she was excited to join our practice, Dr. Shah shares that “everyone I have met from the staff to the other providers are very personable and great to work with.”

She describes her patient care philosophy as follows:

Every patient should have control over their own medical care with the advice of their physician. Care should be tailored to every individual and their own unique needs and lifestyle. Doctors should be seen as advocates for their patients. 

Dr. Shah likes to emphasize to her patients that they should always be comfortable, open, and honest with her and other physicians, as they are only here to help heal and never to judge. 

Outside of work, Dr. Shah enjoys spending time with her children and husband and also enjoys yoga, watching movies, and traveling. She loves that Austin shares the same warm and sunny climate as her home state of California, where all of her sisters and parents are practicing physicians as well.  

Contact Us to Help Manage your Diabetes and Thyroid Conditions 

If you’d like to schedule an appointment with Dr. Shah or one of our specialists at Texas Diabetes & Endocrinology and discover how our diabetes services  and other endocrinology services can help you lead a full and active life, please contact us at (512) 458-8400 or request an appointment online.  

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.

lipid disorders and heart disease
FAQs with Ashley Davila: Lipid Disorders and Heart Disease Prevention
Posted on by Leslie Branon

If you have been diagnosed with a lipid disorder, you are at an increased risk for developing heart disease, which is the leading cause of death worldwide. At Texas Diabetes and Endocrinology, we believe that cardiovascular risk reduction and prevention is one of our most important jobs.

Cardiovascular risk assessments help our patients gain better control of their health by identifying underlying conditions that can cause a heart attack or stroke. We offer advanced lipid and Carotid-Intima-Media Thickness (CIMT) testing and treatments designed to prevent cardiovascular disease.

In this blog, advanced practice provider and clinical lipid specialist Ashley Davila, MSN, ACNS-BC answers some frequently asked questions about lipid disorders and heart disease prevention.

What does it mean to have a lipid disorder?

​A lipid disorder is a broad term that encompasses patients who have abnormalities in their cholesterol or lipoprotein profiles and often these disorders place patients at increased risk for cardiovascular disease.

Who is a candidate for advanced lipid testing?

Advanced lipid testing is very informative for patients with metabolic issues (i.e., diabetes, insulin resistance) as it measures lipoprotein particles instead of just cholesterol. There are often abnormalities in lipoproteins that would not be readily identifiable with just a standard cholesterol panel. Advanced lipid testing is also very useful in patients with significant artery disease or strong family history of significant artery disease.

Who is a candidate for Carotid Intima-Media Thickness (CIMT) testing?

CIMT is a non-invasive test to assess the health of the arteries. It can detect the earliest changes seen in the arteries – thickening in the intima-medial space. CIMT is recommended for younger patients who have significant family histories related to heart disease.

Heart Disease Prevention

By following these preventative measures, you can greatly lower your risk of developing heart disease. 

Exercise regularly

One of the most important things you can do to prevent heart disease is to exercise regularly. Getting your heart rate up and breaking a sweat helps to strengthen your heart and cardiovascular system. Aim for at least thirty minutes of moderate exercise most days of the week. 

Maintain a healthy diet

A diet low in saturated and trans fats, added sugars, and salt can help lower blood pressure and cholesterol, two major risk factors for heart disease. Focus on eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats like those found in nuts, seeds, and fish.

Quit smoking

Smoking damages the lining of blood vessels and increases the risk of blood clots. If you smoke, quitting is one of the best things you can do for your heart health. 

Manage stress

Stress can take a toll on your heart health, as chronic stress can lead to high blood pressure and inflammation, both of which increase the risk of heart disease. Take steps to manage your stress levels, such as practicing relaxation techniques like meditation or yoga, getting regular exercise, and getting enough sleep.

Regular check-ups and screenings

Regular check-ups with a doctor can help identify and manage risk factors for heart disease. Your doctor can measure your blood pressure, cholesterol, and blood sugar levels to ensure that they are within healthy ranges. 

Limit alcohol consumption

While moderate alcohol consumption has been linked to a lower risk of heart disease, excessive drinking can have the opposite effect. Drinking too much alcohol can lead to high blood pressure, heart failure, and stroke. 

Lipid Disorder Treatment 

Lipid disorder treatment is determined by a patients’ underlying health conditions, cholesterol levels and age. Lifestyle changes are the first line of defense in fighting lipid disorders. In some cases, medication and supplements for cholesterol management may be recommended. Remember to always consult with your doctor before making any major lifestyle changes or beginning a treatment regimen. 

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.