Prediabetes is a warning sign that your blood sugar levels are higher than normal, but not yet high enough to be classified as Type 2 diabetes. One of the most impactful changes you can make to prevent the progression to diabetes is adopting a healthy and balanced diet.
Endocrinologist and obesity medicine specialist Dr. Keta Pandit shares her expertise on which types of foods are best for prediabetes with The Checkup. Dr. Pandit says “a diet rich in protein, lower in carbohydrates, and heavy on greens are the most ideal dietary practices.”
In the article, Dr. Pandit explains prediabetes warning signs and the importance of a comprehensive lifestyle modification program for people with prediabetes. You can read the article here.
For more information on our personalized approach to diabetes management, schedule a consultation with one of our board certified endocrinologists by requesting an appointment online or call (512) 458-8400.
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