Texas Diabetes Super Doctors
Texas Diabetes Endocrinologists Named to Texas Monthly Super Doctors 2023 List

It is an honor to recognize Texas Diabetes and Endocrinology physicians that have once again been included on the Super Doctors and Super Doctors Rising Stars list for 2023, published in Texas Monthly magazine. 

Each year, MSP Communications honors approximately 5 percent of physicians from across the state as Super Doctors based on evaluation of peer recognition and professional achievement. Super Doctors Rising Stars recognition is given to no more than 2.5 percent of physicians who exhibit exceptional promise in their field and have been practicing for ten years or less. 

Texas Diabete’s 2023 Super Doctors are: 

2023 Super Doctors Rising Stars are: 

At Texas Diabetes and Endocrinology, we take a personalized approach to patient care. Our board certified endocrinologists are experts in the diagnosis, treatment and management of all disorders of the endocrine system.

The services we offer at our locations in Round Rock, Central Austin and South Austin include:

For more information on our comprehensive endocrinology services, schedule a consultation with one of our board certified endocrinologists by requesting an appointment online or call (512) 458-8400. 

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you with helpful health and wellness information.

extreme thirst, polydipsia, anemia and diabetes
Dr. Srujana Yada for Health Central: How Anemia Can Cause Excess Thirst

There are numerous causes of unexplained increased thirst (polydipsia), including dehydration, anemia, dry mouth, and hypercalcemia. However, it is mostly commonly associated with diabetes. 

In a recent Health Central article, endocrinologist Dr. Srujana Yada explains that extreme thirst can be a result of severe anemia because when “blood pressure drops and blood volume decreases, one of the mechanisms our brain uses to maintain blood pressure is to increase water intake.” 

Dr. Yada advises people to drink two to three liters of fluid (about a gallon) a day, and  “if a person is drinking more than a gallon a day for several days and unable to quench thirst even after that, I would recommend seeing a doctor.”  

Read the article to learn about the causes of polydipsia and when to see a doctor.

For more information on our comprehensive endocrinology services, schedule a consultation with one of our board certified endocrinologists by requesting an appointment online or call (512) 458-8400. 

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you with helpful wellness and health information.

diabetes myths
Diabetes Myths: Seperating Fact from Fiction

With diabetes on a steady incline globally, knowing the facts is essential. Here are five common diabetes myths and how to take charge of your health.

Eating too much sugar causes diabetes

Although this myth is false, there are some complexities surrounding the matter. Eating too much sugar doesn’t cause diabetes directly. However, a diet consisting mainly of sugar can lead to excess weight and obesity, which are risk factors for type 2 diabetes. 

Prediabetes will always lead to diabetes

Prediabetes occurs in about one out of every three adults in the United States and means that your blood glucose levels are higher than normal, but not high enough to be considered diabetes yet.

Prediabetes can put you at risk of type 2 diabetes, stroke, and heart disease. Luckily, proper diet changes and staying active can help prevent that from happening.

Being overweight causes diabetes

This is false. While being overweight puts you at risk of developing diabetes, it doesn’t always lead to the condition. Other diabetes risk factors include family history, age, race, lack of physical activity, and being diagnosed as prediabetic or previously having gestational diabetes. 

It’s not safe to exercise when you have diabetes

Regular exercise plays a key role in regulating blood sugar levels and therefore managing diabetes. Physical activity also helps lower your risk of diabetes-related complications, such as heart disease and nerve damage. The American Diabetes Association recommends 150 minutes of moderate intensity aerobic exercise per week. 

Our endocrinologists advise patients to keep the following recommendations in mind:

  • Always talk to your doctor before starting a new workout regime.
  • Prevent dehydration by drinking plenty of fluids.
  • Always check your blood sugar before and after being physically active, especially if you take insulin. You may need to adjust your dosage based on how your body reacts to exercise. 

I’ll know if I have diabetes

In a recent 2020 CDC report, 7.2 million adults who met laboratory criteria for diabetes were not aware of or did not report having diabetes.

Some diabetes symptoms can be hard to spot, take years to develop, or only appear when blood sugar levels are extremely high. Symptoms such as consistent hunger, thirst, blurred vision, and frequent urination should not be ignored. Routine wellness exams are critical in detecting diabetes early and preventing any long-term complications.

Endocrinologists in Austin, TX

If you’d like to learn more about our full range of endocrine services, please call Texas Diabetes and Endocrinology at (512) 458-8400 or request an appointment online

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.

Insulin resistance and diabetes are distinct in their characteristics and implications on our health.
What is the difference between insulin resistance and diabetes?

Insulin resistance and diabetes are two terms we talk about often in the endocrine world. While the conditions are connected, they are distinct in their characteristics and implications on our health. 

Insulin Resistance: The Precursor to Diabetes

Insulin plays a key role in regulating blood sugar levels. Our body converts carbohydrates into glucose and insulin facilitates the entry of glucose into cells. However, in the case of insulin resistance, the normal interaction between insulin and cells becomes disrupted.  

Dr. Srujana Yada describes insulin resistance as when “a person must produce more insulin than the general population to keep his blood sugars levels normal. In other words, insulin resistance means that they need more insulin to keep the glucose levels at a normal range than others.” 

Insulin resistance can present in a number of ways, including: 

  • Impaired glucose tolerance, impaired fasting glucose, type 2 diabetes mellitus, increased insulin requirements in type 1 diabetes
  • Hypertension (high blood pressure)
  • Hyperlipidemia (high cholesterol)
  • Coronary artery disease
  • Metabolic syndrome (conditions that increase the risk of heart disease, stroke and diabetes)
  • Polycystic ovary syndrome (PCOS)
  • Nonalcoholic fatty liver disease
  • Certain obesity-related malignancies (eg, endometrial cancer)

Insulin resistance typically precedes the development of Type 2 diabetes, and is diagnosed based upon clinical findings, which include:

  • Hyperglycemia (high blood sugar)
  • Dyslipidemia (lipid imbalance)
  • Abdominal obesity
  • Hypertension (high blood pressure)

Diabetes: Improper Blood Sugar Regulation

Diabetes is a chronic condition characterized by high levels of glucose in the blood. Diabetes occurs when your pancreas is not making enough insulin to regulate your blood sugar, often due to prolonged insulin resistance. Similarly, prediabetes occurs in about 1 out of every 3 adults in the United States and means that your blood glucose levels are higher than normal but not high enough to be considered diabetes yet.

Diabetes is diagnosed based on specific blood sugar levels that consistently exceed normal ranges. Once diagnosed, diabetes requires careful management to prevent complications.

Can you prevent insulin resistance?

Unfortunately you can’t prevent insulin resisitance entirely, but living a healthy lifestyle can help make your body’s cells more receptive to insulin. Our team of endocrinologists recommend taking proactive steps toward managing insulin resistance and ultimately preventing the progression to diabetes. Adopting a balanced diet, maintaining a healthy weight, staying physically active and scheduling regular medical appointments and screenings can lead to significant improvements in your overall health. 

If you need to make lifestyle changes, our medically supervised NextStepMD weight loss program can help you gain better control of your health. The NextStepMD health and wellness coaches offer one-on-one sessions and work closely with you to recommend the methods that offer the greatest opportunities of success.

In addition to adopting a healthy lifestyle, your doctor may recommend taking an insulin-sensitizing medication to manage your glucose control. 

Endocrinologists in Austin, TX

If you’d like to learn more about our full range of endocrine services, please call Texas Diabetes and Endocrinology at (512) 458-8400 or request an appointment online

Don’t forget to follow us on Facebook and Instagram and check back with us each month as we provide you helpful wellness and health information.

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